Foot Reflexology

Foot Reflexology

1 hour treatment £45

Reflexology is a holistic treatment based on pressure massage which is applied to the feet or hands in order to stimulate the reflex points and bring together a sense of harmony and well-being by balancing all the body systems allowing them to work together for the benefit of optimum health. Each is a reflex point that corresponds to a body part which is stimulated to the flow of energy to the corresponding body part. There are between 7,000 and 7,200 nerve endings in the human foot,  when pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels, and helps to restore homeostasis (balance) in the whole body.

Reflexology, which has its roots in ancient Egypt, according to cave paintings, works on the principle that every organ and system of the body has a corresponding point or zone in the feet. For example, the spot in the centre of the big toe corresponds to the pituitary gland, and on the ball of the foot underneath the big toe there is a point that corresponds to the thyroid and parathyroid glands.

How does it work?

Light pressure is used to massage each of the points in the toes, feet and ankles to release tension, remove energy blockages, stimulate blood circulation and promote healing of both body and mind.

What does it involve?

You will be  fully clothed apart from your feet, You can be sitted or laying on a massage couch whilst the feet and ankles are worked on.

What is it good for?

Reflexology can be used tohelp manage a wide range of disorders including skin and respiratory conditions, migraine, PMS and menopausal problems, chronic fatigue, stress, depression and anxiety.

What are the benefits?

Reflexology can be used to keep the body’s energy flowing and the mind in balance.