FOR A FEELING OF WELL BEING AND RELAXATION
To gain maximum benefit from your treatment, please read the following information and follow these simple instructions.
You may experience some of the following effects after a treatment, all are quite normal and are simply signs the body is going through its healing process, some symptoms may include: tiredness, headache, nausea and the need to pass water more frequently. There may be a runny, blocked or stuffy nose and you may have some heightened emotions, high or low and you maybe irritable.
A sense of well-being should be achieved after a short period as all of the above are nothing to worry about and should not last for more than a day or so, after which you should feel better in yourself, possibly calmer and with increased energy levels and sounder sleep.
Don’t ignore your body’s own messages, make time for yourself and relax, undertake regular exercise, ensure there is plenty of fruit and vegetables in your diet and drink plenty of water
© copyright 2016 Tracy Canham Holistic Therapies